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Well, let s start with rice bran s super antioxidants. These are the vital nutrients which fight off free radicals in our bodies. Free radicals cause premature aging and many of the degenerative diseases of old age. Rice bran contains over 100 of these antioxidants & Co-factors to help keep you young, maintain your health and supply your body with its daily nutritional needs.
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Develop a full plan of action. Willpower by itself is never enough! If you know that specific situations like holidays or being with associates is a risk to weight loss goals, a plan to aid you in handling these situations. Also throw away clothes that are expandable, avoid fast food and purchase healthy food.
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